10: I Worked Out For 200 Days
2023 will go down as the year I decided to take my health seriously. I share in this episode about what led me to creating a regular habit of working out 5x/week and how I've now worked out 200 days so far this year.
We all want to create disciplines and move forward on our goals but it's also important to make sure we enjoy the journey (otherwise we won't last). When we fall into obsession and robotic behaviour, the fruit is never as good or as lasting as we hoped for. I believe the principles from my journey this year will help you start 2024 strong.
USEFUL LINKS
Use the coupon code SATS for 10% lifetime discount for the below:
- The Church Co at https://thechurchco.com
- Capture Collab at https://capturecollab.com
Start a conversation with Sats on Instagram @satssolanki
Find helpful resources and tools for cultivating the future at https://digitalrabbi.co
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9: How To Be More Human Online
When we dial in our focus by niching, we tend to get more clarity in our messaging and connect with people better. But I've also found that niching can minimise our unique human qualities and turn us into automated content machines. Don't forget that people want to connect with people so don't censor your unique personality but let it shine through.
USEFUL LINKS
Use the coupon code SATS for 10% lifetime discount for the below:
- The Church Co at https://thechurchco.com
- Capture Collab at https://capturecollab.com
Start a conversation with Sats on Instagram @satssolanki
Find helpful resources and tools for cultivating the future at https://digitalrabbi.co
Want to help the Digital Rabbi podcast?
- SHARE it with a friend
- SUBSCRIBE for more
- RATE + REVIEW to let me know what you think
8: The Science of Desire
Wouldn't it make a lot of sense if God made us to feel energised and excited about the things he created us to do? And yet so many people hold the false concept that if it feels easy or good then it's probably not from God. Today we're talking about how to redeem our desire and use it to make better decisions, become more effective and enjoy life more.
USEFUL LINKS
Use the coupon code SATS for 10% lifetime discount for the below:
- The Church Co at https://thechurchco.com
- Capture Collab at https://capturecollab.com
Follow Sats on Instagram @satssolanki
Find helpful resources and tools for cultivating the future at https://digitalrabbi.co
7: Building Something That Lasts
We're drawn to the things that promise us instant results but I've realised that most of the time the things that come quickly also disappear quickly too. What we really want is to build something of permanence that lasts.
USEFUL LINKS
Use the coupon code SATS for 10% lifetime discount for the below:
- The Church Co at https://thechurchco.com
- Capture Collab at https://capturecollab.com
Follow Sats on Instagram @satssolanki
Find helpful resources and tools for cultivating the future at https://digitalrabbi.co